Why You Need Kick-Ass Friends

There are so many pressures on us to be “perfect” and “do it all” that we are often left feeling inadequate and comparing our accomplishments—and how we look, dress, and feel—to those of our peers, which is a recipe for unhappiness.

True Love

More often than less , we are in search of love from other people, forgetting the fundamentals of love; loving ourselves.It’s not a crime because the natural man in us craves love.What we forget is,we can’t give what we don’t have. How can we let in someone else when we don’t see value in ourselves.In…

How To Quit Drinking Soda

Soft drinks can be bad for your waistline, your teeth, your bones, and more. (Yes, even diet ones!) Here’s how to make giving them up easier.

My Top 10 Superfoods

Eating healthy is one of the very best things you can do for your body and mind.If optimal health is your goal,there’s no getting around your diet.Your physical health is a direct reflection of what you put into your body,and how you live your life in general.

A silent Battle

  Infertility is a serious condition not to be taken lightly. It has the ability to break or build families, not to mention the adverse self esteem effects it can have on a person who cannot be able to bring forth a new being into the world. People tend to think that if a woman…

Too Much Of a Good Thing?

Earwax is, well, pretty gross, so it’s no wonder most of us reach for cotton swabs on a regular basis. But here’s the rub: There’s a good chance you’re putting your ears and your hearing at risk with every wax removal attempt. The human body produces ear wax as a protective measure (keeping out bacteria,…

All I Ask Of Food Is That It Doesn’t Harm Me

How often do we opt for packed food from convenient stores or food from roadside cafes? I bet almost every lunch hour, usually blamed on the short lunch break or the inconvenience of carrying your own packed meal. We have no idea how either of those foods are prepared or even stored before we consume…

Why That Back Hurts and How to Prevent It

If you’ve ever groaned ,”oh my aching back!”You are not alone.Back pain is an all-too-familiar problem that can range from dull,constant ache to a sudden,sharp pain that leaves you incapacitated.According to National health Service,back pain may now be the leading cause of disability worldwide,affecting 8 out of 10 people at some point in their lives….


We are always so obsessed with diets for various reasons ranging from I just want to be fit and healthy to what diet will give me this celebrity’s body, usually Beyonce… sigh, don’t we all. Or maybe Cristiano Ronaldo for men?   A quick google search yields a plethora of different ‘expert’ advice complete with…


We are always so tempted to trade in a few hours of sleep because of various reasons.  Some do it to make that extra shilling , some do it in pursuit of their passions. Some in search of self fulfillment and some because of a new crush you can’t get enough of. Some because that…


A few days ago I was browsing  the internet for the latest headphones with the best audio quality available. The pair were going to be a  gift for a very close friend of mine. After a few minutes of research the Sony MDR-1A seemed the perfect pick for what I wanted. Sadly, my friend being…


Inanna is among the most important goddesses in the Mesopotamian culture. She is primarily known as the goddess of sexual love and is sometimes referred to as ‘The great mother’. It is believed that The great mother, Inanna, gave a gift to a woman that is not known among men.
And this is the secret of blood.